Couples & relationship therapy
Couples Counseling
For couples who want more- do it with intention.
In-person counseling in Boulder, Colorado Online throughout Colorado
This is an opportunity for realignment, a relationship tune-up, reconnection, and repair. Couples therapy gives you a place to slow down, understand what happens between you, and practice relating in a new way.
The goal is to make the pattern visible, create room for a different response, and build a relationship that feels more like the one you want to inhabit.
Session fees
- 50 minutes
- $185
- 75 minutes
- $265
- 90 minutes
- $310
Ask about Mentaya for out-of-network insurance reimbursement help.
Focus of the work
Common topics
- Emotional intimacy, attachment, and connection
- Sexual intimacy and mismatched desire
- Communication and repeating conflict patterns
- Commitment and premarital counseling
- Parenthood, co-parenting, and blended-family transitions
- Trust, vulnerability, cultural differences, and gender dynamics
- Reconnecting after distance or disconnection
- Repair following infidelity
- Intentional relationship building and tools for ongoing relational health
With intention
You do not have to wait until your breaking point.
Couples counseling can be preventative, developmental, and deeply rewarding—not exclusively a last resort. If you feel that there is room for improvement, strengthening, or greater alignment, this work is for you. I especially enjoy working with couples who are willing to look honestly at their own patterns, stay curious, and try something new.
Questions, answered
Frequently asked questions
Do we need to be in crisis to start couples therapy?
No. Couples often begin because they want to strengthen a relationship, prepare for a transition, or become more intentional before a pattern becomes entrenched. Couples in a crisis have space for work here too. Reach out to see if it’s the right fit.
Can couples therapy help if we do not fight very much?
Yes. Distance, avoidance, uncertainty, and difficulty talking about needs can be just as important to explore as frequent conflict.
Do you offer premarital/pre-commitment counseling?
Yes. Premarital counseling can help you have the conversations, develop the skills, and create the relationship culture you want before the stakes feel high. Life transitions together are a wonderful time to move with intention.
Can couples counseling be done online?
Yes. I offer secure telehealth couples counseling to clients located throughout Colorado, as well as in-person sessions in Boulder.
A meaningful next step
Ready to do something differently?
If you are curious about whether we would be a good fit, book a consultation.
Book a consultation