With Intention Therapy

Relationship + Intimacy Therapy in Boulder, Colorado.

Build relationships with intention.

For couples and individuals who want to understand themselves more deeply, cultivate meaningful relationships, and live with greater intention.

Couples + Individuals Boulder, CO + Online Throughout Colorado

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Accepting new clients

Meet Alexandra

Warm, engaged, and direct.

I am Alexandra, a Boulder, Colorado therapist specializing in couples, relationships, intimacy, sex therapy, and individual therapy. I work with people who are curious about themselves, invested in their relationships, and ready to make meaningful changes for more fulfilling lives.

Learn more about Alexandra

The experience

You can understand the pattern and still keep repeating it.

Relationships do not simply happen. They are shaped, one moment and one choice at a time. Maybe things aren’t falling apart. Maybe it’s just that they could be different.

The same conflict keeps returning, closeness feels harder to reach, or you keep finding yourself in relationships that do not feel like what you want. Therapy can help you catch what happens between you, make room for a different choice, and practice new ways of relating.

Ways to work together

Change how you show up. Together.

Couples & Relationship Therapy

For couples who care deeply about one another and want to strengthen, repair, or deepen their relationship before problems become entrenched.

Explore Couples Therapy

Individual Therapy

For people who want to understand their patterns, become more fully themselves, and change how they show up in relationships.

Explore Individual Therapy

Sex & Intimacy Therapy

For individuals and couples exploring desire, sexuality, vulnerability, sexual communication, shame, and deeper intimacy.

Explore Intimacy Therapy

The work

Understand the pattern. Practice something better.

We all develop ways of relating that once made sense. Sometimes those patterns continue long after we need them.

Therapy can help you slow down enough to see what is happening, understand where it comes from, and experiment with new ways of responding. The goal is not simply to understand yourself better. It is to change how you participate in your relationships—and build something that reflects who you actually want to be.

Explore how I work

How I work

Therapy should be warm enough for honesty and active enough for change.

I see therapy as a collaborative process. I am interested in what happens beneath the obvious problem: the patterns you repeat, the assumptions you carry, the ways you protect yourself, and the dynamics that emerge between people.

We will look at those patterns together, but insight is only part of the work. We will also practice new ways of communicating, responding, setting boundaries, tolerating vulnerability, and showing up.

Location & telehealth

Boulder therapy, with Colorado-wide access.

I offer in-person couples, individual, and sex & intimacy therapy in Boulder, Colorado, as well as telehealth throughout Colorado. I know that accessing therapy in a small town can feel exposing. With telehealth, therapy is discreet and private. I serve clients throughout Colorado, including Boulder, Denver, Longmont, Lafayette, Louisville, Fort Collins, Colorado Springs, Aspen, Vail, Steamboat Springs, Grand Junction, Durango, and communities across the state.

Whether you are looking for couples therapy in Boulder, individual counseling in Boulder, or online therapy from elsewhere in Colorado, we can start with a conversation about fit.

A meaningful next step

Sometimes the hardest part is just to start. We can help.

Book a consultation to talk about fit and what you would like to change.

Book a consultation